Weigh In record (no journal entry) for 22 June 2021
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74.7 kg
Lost so far: 9.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 25.98g | Prot: 125.12g | Carbs: 88.63g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Pierre Martinet Salade de Chou Rouge, Filet de Poulet, Courgette, Super U Fromage Allégé 5%, Poivrons Rouges Doux, Wasa Fibres. Dinner: Wasa Fibres, Filet de Poulet, Courgette, Pierre Martinet Salade de Chou Rouge, Super U Fromage Allégé 5%. Snacks/Other: Filet de Poulet, Super U Fromage Allégé 5%, Lindt Chocolat Praline, Auchan Baguette de Pain Classique, Nectarines. more...
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Losing 3.5 kg a Week
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 Comments
Super bravo 👍 Et on continue à rester bien motivé passe une bonne journée
22 Jun 21 by member: Nlono7700
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Merci j’essaye de rester motivée
22 Jun 21 by member: Emel011
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