Weigh In record (no journal entry) for 22 June 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 57.24g | Prot: 56.12g | Carbs: 278.19g.
Breakfast: Biona Organic Date Syrup, Bananas, Co Op Bio Almond Milk Barista. Lunch: Butter , Warburtons Seeded Burger Buns, Warburtons Seeded Burger Buns, Heinz Tomato Ketchup, Birds Eye Frozen Peas, McCain Original Oven Chips, Ocean Sea 15 Fish Fingers. Dinner: Hot Chilli Pepper, Tesco Passata, Parmesan Cheese (Grated) , Galbani Burrata, Jamie Oliver Pizza Dough. Snacks/Other: Alesto Dried Mango. more...
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1687 kcal
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Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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milkybluetea's Weight History
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