Weigh In record (no journal entry) for 22 June 2021
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 40.29g | Prot: 46.08g | Carbs: 86.39g.
Breakfast: Maitokahvi, Vesimeloni, Taivalkosken Mylly Talkmuru, Valio Kevytmaito. Lunch: Borssikeitto, Deliciest Smetana, Kinkkuvoileipä Levitteellä. Snacks/Other: Tomaatit, Tuorekurkku (Kuorineen), Järvikylä Ruohosipuli, Paahdettu tai Uunipaistettu Kana. more...
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Gaining 1.9 kg a Week
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mariia.tuhu's Weight History
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