Weigh In record (no journal entry) for 22 June 2021
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75 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 18.75g | Prot: 26.82g | Carbs: 68.89g.
Breakfast: Gemischte Nüsse, Vitafit Orangensaft, Rhabarber Leicht Gezuckert (Gekocht oder Konserviert), Milbona Skyr Vanille . Lunch: Grüne Erbsen (Gefroren), Gurke (Geschält). Snacks/Other: Erdbeeren. more...
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Losing 7 kg a Week
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susi1962 meyer's Weight History
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