Weigh In record (no journal entry) for 15 June 2021
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61.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 9.47g | Prot: 19.75g | Carbs: 114.89g.
Breakfast: Геркулес Каша Овсяная. Snacks/Other: Кофе, Свежевыжатый Апельсиновый Сок. more...
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Losing 0.7 kg a Week
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