Weigh In record (no journal entry) for 22 June 2021
|
66.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 39.55g | Prot: 37.71g | Carbs: 138.12g.
Lunch: Nasi Putih, Kopi Latte, Telur Goreng, Indomie Mi Goreng. Snacks/Other: Pastel. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|