Weigh In record (no journal entry) for 22 June 2021
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 83.79g | Prot: 107.14g | Carbs: 163.59g.
Breakfast: Cheesecake con la Frutta. Lunch: Meloni Gialli, Malga Paradiso Formaggio a Pasta Dura Stagionato, Primia Pane ai 5 Cereali, Coop Speck Alto Adige I.g.P., Omelette di albumi. Dinner: Ciliegie, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Almare Tonno in Olio d'oliva. more...
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Gaining 7 kg a Week
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Daniele 98's Weight History
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