Weigh In record (no journal entry) for 22 June 2021
|
66.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 16.17g | Prot: 19.95g | Carbs: 6.50g.
Lunch: 水煮蛋, 番茄. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|