Weigh In record (no journal entry) for 22 June 2021
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66.9 kg
Lost so far: 5.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 16.17g | Prot: 19.95g | Carbs: 6.50g.
Lunch: 水煮蛋, 番茄. more...
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Losing 1.4 kg a Week
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