Weigh In record (no journal entry) for 22 June 2021
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95.6 kg
Lost so far: 9.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 115.46g | Prot: 96.54g | Carbs: 215.63g.
Breakfast: Milch 1,5%, Banane. Lunch: Sol&Mar Boquerones En Aceite. Dinner: Milka Nougatcreme & Haselnuss, Gemischter Salat, Frischkäse, Harry Weizenmischbrot, Gekochtes Ei. Snacks/Other: Aoste Stickado Classique. more...
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Losing 8.4 kg a Week
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limbalum's Weight History
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