Weigh In record (no journal entry) for 22 June 2021
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126.8 kg
Lost so far: 15.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 22.84g | Prot: 26.19g | Carbs: 95.94g.
Breakfast: Aldi Porridge Schoko. Lunch: Aldi Salat Dressing Sylter Art, Grüne Bohnen, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Senseo Cappuccino Caramel. Snacks/Other: Banane. more...
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steady weight
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schnucky2067's Weight History
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