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🙏🙏🙏
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.45g | Prot: 68.00g | Carbs: 144.88g.
Breakfast: Snabbkaffe (gjort på Pulver), ICA Russin, Pärsons Rökt Gourmetskinka, Falu Råg Rut, Arla Mjölk 3%. Lunch: Blandfärs, ICA Broccoli Fryst, ICA Baby Plommontomater , ICA Majskorn, Apetina Fetaost Basil & Oregano, Fontana Halloumi Nuggets, Familjen Dafgårds Grönkålsbiffar. Dinner: Gyllenhammars Havregryn, Arla Mjölk 3%, ICA Russin. Snacks/Other: Coca-cola Coca-Cola , Pärsons Rökt Gourmetskinka, Arla Hushållsost Mild 26%, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, ICA Russin. more...
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Losing 0.6 kg a Week
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vintereld's Weight History
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