Weigh In record (no journal entry) for 22 June 2021
|
87.2 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 48.59g | Prot: 78.76g | Carbs: 149.51g.
Breakfast: Абрикос, Домик в деревне Молоко 3,2%, Авокадо Авокадо, Семга Слабосоленая, Белый Хлеб. Lunch: Волжский Пекарь Эклер с Варёной Сгущёнкой, Макароны с Курицей. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia26061's Weight History
|