Weigh In record (no journal entry) for 06 March 2020
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102 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 22.77g | Prot: 71.35g | Carbs: 183.16g.
Breakfast: Batavo Iogurte de Morango, Sabor da Terra Semente de Chia, Melão, Banana-Maçã. Lunch: Tomates, Alface, Couve Manteiga Refogada, Camil Feijão Preto Cozido, Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Melancia, Sadia Filezinho de Frango, Quero Molho de Mostarda, Palmito, Alface, Tomates. Snacks/Other: Melancia. more...
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2949 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, esteira casa - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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mariadelarara's Weight History
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