Weigh In record (no journal entry) for 22 June 2021
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 20.00g | Prot: 23.00g | Carbs: 61.00g.
Breakfast: Fiber One Chewy Bar Chocolate. Lunch: Subway Costilla BBQ. more...
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Losing 0.4 kg a Week
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albanylg's Weight History
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