Weigh In record (no journal entry) for 22 June 2021
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66.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 33.92g | Prot: 81.69g | Carbs: 9.19g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Champiñones. Lunch: Suadero. Dinner: Birdman Falcón, Huevo Revuelto. Snacks/Other: Almendras, Birdman Falcón. more...
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Losing 4.2 kg a Week
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Izmir Prieto's Weight History
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