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KittyFarias
Journal
22 Jun 21
KittyFarias's Journal, 22 Jun 21
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Weigh In record (no journal entry) for 22 June 2021
70.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2021:
1172 kcal
Fat: 33.53g | Prot: 107.61g | Carbs: 107.40g.
Breakfast:
Café, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo.
Lunch:
In Natura Tomate, Alface, Bife de Fígado.
Dinner:
FN Forbis Whey Gourmet.
Snacks/Other:
Ovo, Canto de Minas Iogurte Desnatado, Yoki Pipoca Premium.
more...
1781 kcal
Exercise:
Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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KittyFarias's Weight History
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