Weigh In record (no journal entry) for 22 June 2021
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79.6 kg
Lost so far: 18.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 48.22g | Prot: 97.77g | Carbs: 75.96g.
Breakfast: Vitapower Pasta de Amendoim com Chocolate Branco. Lunch: Molho de Soja (Shoyu), Azeite de Oliva Extra-Virgem, Sadia Mussarela, Tomates Cereja, Ovo, Arroz Branco (Cozido). Dinner: Yoki Farofa de Soja, Feijão Preto Cozido, Peito de Frango. Snacks/Other: Leader Nutrition Vegan Protein. more...
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Losing 0.7 kg a Week
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fabriciabarreira's Weight History
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