Weigh In record (no journal entry) for 22 June 2021
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103.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4202 kcal
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Fat: 86.08g | Prot: 333.99g | Carbs: 532.17g.
Breakfast: Wegmans Old Fashioned Oats, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, Colossal Labs Vicious Vanilla Whey Protein. Lunch: Colossal Labs Vicious Vanilla Whey Protein, Apples, Thomas' Plain Bagel, Peaches , Gatorade Glacier Freeze Powder, Efx Karbolyn. Dinner: Potatoes (Flesh, with Salt, Boiled), Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Wegmans Quickly Frozen French Style Green Beans, Mahatma Jasmine Long Grain Rice, Great Value Frozen Chopped Spinach, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Olive Oil , Avocados . more...
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steady weight
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BigRed89's Weight History
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