Weigh In record (no journal entry) for 22 June 2021
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118.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 39.31g | Prot: 57.14g | Carbs: 115.19g.
Breakfast: Quaker Avena Instantánea, Café, Manzana Verde, Soprole Yoghurt Proteínas +. Lunch: Minuto Verde Cebolla Picada, Tomates, Arroz Blanco, PF Pollo Arvejado. Dinner: Minuto Verde Arvejas, Lechuga, Super Cerdo Costillar de Cerdo Chileno. more...
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Gaining 11.2 kg a Week
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elizabeth510's Weight History
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