Weigh In record (no journal entry) for 22 June 2021
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 30.21g | Prot: 31.51g | Carbs: 79.09g.
Breakfast: Ярмолпрод Молоко 3,2%, Кофе, Ирис Ирис Крепыш, из Ярославки Сыр Молога из Ярославки. Lunch: Избенка Творог Зернёный «Малина», Ирис Ирис Крепыш, Красное Яблоко. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|