Weigh In record (no journal entry) for 22 June 2021
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89.4 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 81.30g | Prot: 55.59g | Carbs: 66.66g.
Breakfast: Activia Probiotic Dailies Strawberry, Prairie Farms Half and Half, Coffee (made from Ground). Lunch: Klement's Beef Summer Sausage, Del Monte Avocado, Hard-Boiled Egg . Dinner: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Tomatoes, Calavo Guacamole Single Serve. Snacks/Other: Market Pantry Low Fat Ricotta Cheese, Bio-K+ Probiotic. more...
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Gaining 0.3 kg a Week
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maestraedna's Weight History
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