Sexymoi's Journal, 22 Jun 21

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Weigh In record (no journal entry) for 22 June 2021

98.3 kg Lost so far: 15.1 kg. Still to go: 28.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:

1380 kcal

Fat: 51.43g | Prot: 132.11g | Carbs: 97.09g. Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, 1% Fat Milk, Wal-Mart 1% Low Fat Milk. Lunch: Genuine Steak House Brand Beef Ribeye Steak, Gatorade Zero Berry, WonderSlim Pudding/Shake - Chocolate Cream. Dinner: Trader Joe's Dark Chocolate 85%, WonderSlim Pudding/Shake - Chocolate Cream. Snacks/Other: Harvest Snaps Green Pea Snack Crisps, Trader Joe's Dark Chocolate 85%. more...

2612 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.0 kg a Week

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Sexymoi's Journal, 22 Jun 21

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Sexymoi's Weight History