Weigh In record (no journal entry) for 22 June 2021
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84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 60.36g | Prot: 47.96g | Carbs: 161.85g.
Breakfast: Cafezinho, Ovo Mexido. Lunch: Couve-Flor Gratinada, Molho Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Molho Branco, Couve-Flor Gratinada, Yoki Trigo para Kibe. Snacks/Other: Adria Biscoito Maizena, Suco de Couve com Limão. more...
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dayene.carnevali's Weight History
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