Weigh In record (no journal entry) for 22 June 2021
|
57.1 kg
Lost so far: 13.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 25.48g | Prot: 30.96g | Carbs: 58.91g.
Breakfast: Tortilla de Huevo, Bimbo Tortillas Rapiditas Clásicas . Lunch: Ensalada de Lechuga con Verduras Variadas, Brócoli, Caigua Rellena. Snacks/Other: GN Galleta Vainilla. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisrp's Weight History
|