Weigh In record (no journal entry) for 21 June 2021
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56 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 32.68g | Prot: 63.94g | Carbs: 76.44g.
Breakfast: 全家 大杯冰拿鐵, 蘋果. Lunch: 同榮 (Old Fisherman) 番茄汁鯖魚, 中華 雞蛋豆腐. more...
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steady weight
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qqlin65100's Weight History
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