Weigh In record (no journal entry) for 22 June 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1013 kcal
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Fat: 38.10g | Prot: 24.26g | Carbs: 64.72g.
Dinner: Betty Crocker Suddenly Pasta Salad - Classic, White Table Wine, Ken's Steak House Lite Chunky Blue Cheese Dressing, Cherry Tomatoes, Kroger Bratwurst Sausage. Snacks/Other: Gold Medal Popcorn. more...
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Gaining 0.8 kg a Week
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