Weigh In record (no journal entry) for 22 June 2021
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75.4 kg
Lost so far: 10.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.87g | Prot: 55.08g | Carbs: 100.50g.
Breakfast: Chiki Rasa Ayam Snack Balls, Permen, Bubur Ayam. Dinner: Tahu Goreng, Sasa Tepung Bumbu Serbaguna Original. more...
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Gaining 0.4 kg a Week
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bella helviyanida's Weight History
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