Weigh In record (no journal entry) for 22 June 2021
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85.8 kg
Lost so far: 5.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 103.41g | Prot: 117.53g | Carbs: 237.71g.
Breakfast: Gamesa Galletas Marias, Café, Chicle, Tortillas de Maíz, Carnitas. Dinner: Frijoles Refritos, Nutrileche Leche, Pan Dulce, Tortillas de Maíz, Pescado Empanizado. Snacks/Other: Almendras. more...
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2500 kcal
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Exercise:
basquetbol - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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luis varguez's Weight History
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