Weigh In record (no journal entry) for 22 June 2021
|
84.8 kg
Lost so far: 11.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 3.28g | Prot: 5.36g | Carbs: 32.83g.
Breakfast: عيش بلدي خبز, نستو لافشكيري نستو لافشكيري. Snacks/Other: Watermelon, Coffee, سكر سكر. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rahmafawzy's Weight History
|