Weigh In record (no journal entry) for 22 June 2021
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 39.59g | Prot: 18.70g | Carbs: 114.77g.
Breakfast: Macaroni or Pasta Salad, Friendly's Hot Fudge Topping, Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup) . Lunch: Blue Diamond Bold Salt 'n Vinegar Almonds. Dinner: Friendly's Hot Fudge Topping. more...
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Losing 1.1 kg a Week
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cassielass's Weight History
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