Weigh In record (no journal entry) for 22 June 2021
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96 kg
Lost so far: 12 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.13g | Prot: 26.50g | Carbs: 52.64g.
Breakfast: خبز, الحليب كامل الدسم, بيضة مسلوقة. more...
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Losing 0.2 kg a Week
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hala93353's Weight History
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