Weigh In record (no journal entry) for 22 June 2021
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70.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.12g | Prot: 81.32g | Carbs: 135.11g.
Breakfast: Café, Tapioca, Sementes Chia Secas, Queijo Coalho, Ovo Mexido. Lunch: Cenouras Cozidas, Sobrecoxa de Frango, Tio João Arroz Integral Cozido, Beterraba Cozida, Molho Vinagrete. Dinner: Carne de Porco do Lombo (Filé), Batata Inglesa Cozida. Snacks/Other: Banana Prata, +Mu Muke Torta de Banana com Canela, +Mu Choco Wheyfer. more...
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2160 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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Losing 0.0 kg a Week
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marinafagundes's Weight History
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