Weigh In record (no journal entry) for 22 June 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
|
1036 kcal
|
Fat: 29.98g | Prot: 80.61g | Carbs: 114.54g.
Breakfast: Tortilha de Milho, Cevada, Tortilha de Milho, Cevada, Kiwi. Lunch: Tomates Vermelhos, Alface, Dourada Grelhada. Dinner: Bife de Peru Grelhado, Sopa de Legumes sem Batata. Snacks/Other: Gullón Tortitas de Milho e Chocolate Negro, Cevada, Ovo Cozido, Mimosa Iogurte Magro, Limiano Queijo Fatiado Light, Banana, Tortilha de Milho. more...
|
|
237 kcal
|
Exercise:
Bike Machine (Cycling) - 24 minutes, Samsung Health - 23 hours and 36 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicamachado.8's Weight History
|