leave21004's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
59 kg Lost so far: 23 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
1302 kcal Fat: 48.74g | Prot: 113.40g | Carbs: 83.12g.   Lunch: 全聯 巧克力生乳捲. Dinner: 依蕾特 草莓雪酪, 辰家 辣脆菜脯雞胸肉, 果果堅果 乳清蛋白飲-琥珀歐蕾(黑糖牛奶). more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leave21004's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.