Weigh In record (no journal entry) for 23 June 2021
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 32.19g | Prot: 28.22g | Carbs: 97.82g.
Breakfast: Watermelon Watermelon , Cafe Tinno Coffee. Lunch: بيضة مسلوقة طرية, السباغيتي مع صلصة الطماطم و كرات اللحم. Snacks/Other: Tanoury Oat Biscuit Oat Biscuits, Tanoury Oat Biscuit Oat Biscuits. more...
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steady weight
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Nadeen14's Weight History
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