Weigh In record (no journal entry) for 23 June 2021
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50.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 41.08g | Prot: 62.73g | Carbs: 61.67g.
Breakfast: 水煮蛋, 黑咖啡, 全聯 栗香地瓜, 愛健 紅豆水. Lunch: 花椰菜, 水煮蛋, 雞胸肉, 高純度橄欖油, 愛健 萬丹紅紅豆水, 黑咖啡, 雞腿. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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