Weigh In record (no journal entry) for 22 June 2021
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92.5 kg
Lost so far: 3.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 56.26g | Prot: 95.07g | Carbs: 233.75g.
Lunch: Sushi com Vegetais Enrolados em Algas, Sushi Filadélfia. Dinner: Seara Hambúrguer de Soja, Feijão Preto Cozido, Couve Manteiga Refogada. Snacks/Other: Suco de Cenoura, Mexerica. more...
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Losing 3.3 kg a Week
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DeivideMartins's Weight History
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