Weigh In record (no journal entry) for 22 June 2021
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 64.08g | Prot: 61.17g | Carbs: 190.48g.
Breakfast: Tottus Canela Molida, Quaker Avena Instantánea, Daily Gotas Endulzante, Plátano, Gourmet Cacao Amargo. Lunch: Tarta de Atun, Guiso de Acelgas. Dinner: Nestlé Fitness Crunchy Cacao, Huevo, Soprole Yogurt Protein + Natural Endulzado, Fuchs Pan Calabaza-Nuez. Snacks/Other: Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm). more...
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Losing 0.1 kg a Week
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hoe.kage's Weight History
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