Weigh In record (no journal entry) for 22 June 2021
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53.2 kg
Lost so far: 3.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 30.96g | Prot: 58.71g | Carbs: 94.71g.
Breakfast: Canela, Arlistán Café Instantáneo Suave, Almendras, Banana, Copani Barra de Chocolate 80% Cacao, Lactal Pan con Salvado con Semillas de Chía y Lino. Lunch: Zapallo Hervido, Milanesa de Soja, Cebollas, Huevo, Queso Mozzarella. Snacks/Other: Orégano, Mandarinas, Carrefour Lomitos de Atún al Natural, Huevo (Entero), Queso Mozzarella. more...
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Losing 0.4 kg a Week
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_sofia22's Weight History
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