Weigh In record (no journal entry) for 22 June 2021
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 41.46g | Prot: 63.29g | Carbs: 73.72g.
Breakfast: Bimbo Pan Cero Cero, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Guacamole, Ejotes, Calabaza Cocida (Calabaza Española), Jitomate, Pescado Plancha. Dinner: Bimbo Pan Cero Cero, Jitomate, Guacamole, Ejotes. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 0.4 kg a Week
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