Weigh In record (no journal entry) for 23 June 2021
|
67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 28.16g | Prot: 34.27g | Carbs: 35.61g.
Lunch: Gut & Günstig Delikatess Salami Geräuchert, Aldi Rote Paprika, REWE Delikatess Salami Fettreduziert, Gekochtes Ei, Gurke (mit Schale), Filinchen Glutenfrei & Laktosefrei, Gut & Günstig Delikatess Bierschinken. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|