Weigh In record (no journal entry) for 23 June 2021
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 81.43g | Prot: 76.01g | Carbs: 43.54g.
Breakfast: Hortex Черная Смородина, Творог 5%, Станем Друзьями Авокадо , Сыр Чечил, Вологодское Яйцо. Lunch: Пицца Пепперони (36 см), Говяжий Фарш (70% Постного Мяса с 30% Жира). more...
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Gaining 7 kg a Week
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innazelnerovskaa's Weight History
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