Weigh In record (no journal entry) for 23 June 2021
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87.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 103.02g | Prot: 68.25g | Carbs: 20.94g.
Breakfast: Cauvin Huile Vierge de Noix de Coco Bio, Beurre de Cacao, Café. Lunch: Auchan Sardines à l'huile d'olive Vierge Extra, Pain Keto N°6, Grand Frais Melon, Concombre (Pelé). Dinner: Jean Rozé Chipolatas Supérieures. Snacks/Other: Noix du Brésil. more...
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Losing 3.5 kg a Week
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 Comments
Super bravo👍aller reste motivé bien passe une bonne journée
23 Jun 21 by member: Nlono7700
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Florence 45 's Weight History
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