Weigh In record (no journal entry) for 23 June 2021
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.18g | Prot: 61.94g | Carbs: 234.19g.
Breakfast: Milbona Greek Style Yogurt Raspberry, Банан. Lunch: Нектарины, Сливы, X-Tra Katkaravut, Pohjolan Juustola Leipäjuusto, Суп Мисо. Dinner: Мандарины, Kania Paprikamajoneesi, Belbake Breadcrumbs, Соль, Milbona Creme Fraiche 30%, Болгарский Перец, Kania Tomato Ketchup, Огурец (с Кожурой), Помидоры Черри, Kotimaista Suomalainen Jääsalaatti, Snellman Juusto Eetvartti, Pohjolan Juustola Leipäjuusto. Snacks/Other: Мандарины, Magus Korsik Makeat Vaniljapuikot, Черешня, Арбуз, Cloetta TV Mix Kirpeä. more...
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2285 kcal
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Exercise:
Sexual Activity - 5 minutes, Showering - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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LauraLempi's Weight History
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