Weigh In record (no journal entry) for 23 June 2021
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79.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 22.00g | Prot: 67.45g | Carbs: 130.89g.
Breakfast: Carrefour Petits Pains Grillés au Blé Complet. Lunch: Carrefour Pois Chiches, Melon, Thon dans l'Eau (en Conserve), Tomate Cœur de Bœuf, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Salade Verte. Dinner: Carrefour Demi-Baguettes Précuites, Carrefour Fromage Blanc Nature 0%, Oeuf (Entier), Maïs, Salade Verte, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Tomate Cœur de Bœuf. Snacks/Other: Carrefour Fromage Blanc Nature 0%, Carrefour Anisé, Melon, Carrefour Amandes . more...
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Gaining 0.5 kg a Week
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audrey13600's Weight History
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