Weigh In record (no journal entry) for 23 June 2021
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111.7 kg
Lost so far: 10.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 30.67g | Prot: 35.09g | Carbs: 140.57g.
Breakfast: Weetabix Weetabix & Milk, Benecol Benecol Light. Lunch: Deep Fried Potato French Fries (from Fresh). Dinner: Tesco Cheddar Medium, Tesco British Jacket Potatoes, Branston Baked Beans (205g). Snacks/Other: Milky Way Milky Way Bar. more...
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Losing 2.1 kg a Week
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gcbrumbill's Weight History
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