Weigh In record (no journal entry) for 23 June 2021
|
95.1 kg
Lost so far: 3.8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 32.22g | Prot: 41.13g | Carbs: 84.57g.
Breakfast: Körsbär, Livsmedelsverket Tomat, Ängens Lättyoghurt , Ägg, Freshona Crinkle Cut Beetroot, Rädisor, Milbona Soya Drink, ICA Finbladig Babyspenat. Lunch: Vitakrone Romsås , Gurka, Cocktailtomater, Nektariner, ICA Isbergssallad, Ängens Cottage Cheese, ICA Räkor i Lake, Gul Paprika. Dinner: Friggs Riskakor Pizzasmak, Kelda Skärgårdssoppa. Snacks/Other: Körsbär, Werthers Werthers Original Sockerfri. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Albina65's Weight History
|