Weigh In record (no journal entry) for 23 June 2021
|
57.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
881 kcal
|
Fat: 24.56g | Prot: 66.13g | Carbs: 103.54g.
Breakfast: Mel, Hortifruti Mamão Formosa, Ovo, Pão de Forma, Mabel Rosquinha de Coco. Lunch: Copacol Seleta de Legumes Congelado, Patinho Grelhado, Filé de Frango Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Qualitá Uva sem Semente Crimson, Ovo, Pão de Forma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby1286's Weight History
|