Weigh In record (no journal entry) for 23 June 2021
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87.3 kg
Lost so far: 7.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 76.51g | Prot: 38.96g | Carbs: 24.51g.
Lunch: Kirschtomaten, Mühlenhof Speckwürfel, Rührei. Dinner: Nadler Sahne Heringsfilets mit Gurke & Apfel. Snacks/Other: REWE Wassermelone . more...
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Gaining 4.9 kg a Week
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Conny Keto's Weight History
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