Weigh In record (no journal entry) for 23 June 2021
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 28.33g | Prot: 32.67g | Carbs: 78.24g.
Breakfast: Tere Kohuke, Banana, Oatmeal. Lunch: Tere Сливки для Кофе, Barilla Fettuccine , Куриная Грудка, Tere Kohuke. more...
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Losing 2.1 kg a Week
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yuliaruder's Weight History
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